Yoga
Outdoor Yoga Weather Permitting
Creating Space Yoga★ 4.3 (27)
Portland · Stroudwater
Sat, Aug 8 at 8:30 AM
Yoga
Gentle Flow
Date & time
Sat, Aug 8 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. Breath first, then movement, then the good kind of quiet at the end. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.