Yoga
Light Heat All Levels Vinyasa
Flow Yoga Studio - Gates Mills (Chagrin River Rd)★ 5.0 (26)
Gates Mills
Sat, Aug 8 at 11:00 AM
Pilates & Barre
Hot Mat Pilates
Date & time
Sun, Sep 6 at 10:30 AM
Duration
50 min
Difficulty
All Levels
About this class
The range of movement is tiny and somehow that is exactly what makes it hard. You come out standing straighter than you went in, and slightly suspicious about it. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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