Yoga
Upper Body / Core (In-Studio)
Date & time
Tue, Sep 22 at 9:30 AM
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You will be better at it leaving than arriving, which is all you can ask.
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