Meditation
Sound Bath - Community
Date & time
Tue, Oct 6 at 9:30 AM
Duration
30 min
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. The room gets quiet enough that you can hear yourself deciding not to fidget. The progress is small and completely undeniable, which is the addictive combination.
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