Yoga
Outdoor Yin, Flow, & Meditation at Coe Lake
Satsang Yoga Studio★ 5.0 (27)
Berea
Sun, Aug 9 at 9:30 AM
Yoga
Tgif Spiritual Warrior Flow
Date & time
Fri, Sep 18 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. Something that needed thinking about at the start is just happening by the end.
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