NOLA Pole & Aerials · New Orleans, LA
Date & time
Sat, Jun 27 at 11:00 AM
Duration
1 hr
Difficulty
Intermediate
This aerial fitness class at NOLA Pole and Aerials uses the silks and hammock to build a full-body workout through movement sequences that combine strength, flexibility, and coordination. The class is structured as a flow practice where students move through linked skills on the apparatus, building aerial endurance alongside technique. It is a great ongoing workout and skill-development option for students who have taken a few introductory classes and want to keep progressing.
1405 Canal St, New Orleans, LA 70112 · New Orleans, LA