Yoga
True Yin / Deep Stretch
Date & time
Mon, Aug 10 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. The floor sequence at the end undoes whatever your desk chair did to you all week. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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