Yoga
Stretch & Tone Flow Express
Date & time
Mon, Sep 7 at 11:30 AM
Duration
45 min
Difficulty
All Levels
About this class
You get the whole thing in half the time, moving with intent and leaving loose and reset. You are given permission to stop, twice, and you will take it once. You walk out with more in the tank than you expected and already plotting the next one.
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