Yoga
Hot Infrared Slow Burn Vinyasa
Date & time
Wed, Aug 19 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
Half the usual speed and twice the usual noticing. Shapes get held until they mean something. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. It ends before you want it to, which is the correct length for anything.
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