Yoga
Hot Powerful Flow (Follow the Yogi)
Date & time
Mon, Aug 31 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
It repeats enough that you learn it and varies enough that it keeps you honest. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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