Yoga
Vinyasa in the Park
Date & time
Thu, Aug 13 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You breathe into the tight spots, and by the end they have quietly let go. It stops feeling like a class and starts feeling like something you do, usually around week four.
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