Boxing & Martial Arts
Muay Thai
Capital MMA & Elite Fitness - Takoma Park★ 4.9 (50)
Takoma Park
Fri, Aug 7 at 7:30 PM
Boxing & Martial Arts
BJJ Comp Class | (Alt Gi/No-Gi)
Date & time
Thu, Aug 20 at 6:00 PM
Difficulty
All Levels
Price
$50
About this class
It is a workout as a side effect; the hour is really about getting the movement right. Footwork, breath, and hands up: simple to learn, endlessly satisfying to sharpen. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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