Boxing & Martial Arts
Muay Thai All-Levels
Easton Training Center - Arvada★ 4.9 (201)
Wheat Ridge · Appleridge Estates
Fri, Aug 7 at 5:30 PM
Boxing & Martial Arts
Flow Roll
Date & time
Sun, Aug 16 at 11:00 AM
Difficulty
All Levels
About this class
It builds to something hard in the middle and then talks you gently back down. The first round teaches you exactly how much of a punch comes from the legs. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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