Yoga
I AM Yoga Therapy™ Therapeutic Yoga Class
Date & time
Wed, Oct 28 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. Expect to be doing it, not watching someone else do it well. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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