Yoga
Power Vinyasa - All Levels
Date & time
Sun, Sep 6 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. You will hold something longer than you wanted to and feel weirdly great about it after. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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