Yoga
Flow Yoga Stretch
Date & time
Sat, Oct 17 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You will be better at it leaving than arriving, which is all you can ask.
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