Yoga
Release & Reset Yin Yoga
Date & time
Sat, Sep 19 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. The room is quiet enough that your own breath is the loudest thing in it. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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