Yoga
Vinyasa Flow: Level I/Level II (In Studio)
ShakRa Yoga & Fitness★ 4.9 (13)
Shakopee
Sat, Aug 8 at 9:00 AM
Pilates & Barre
Barre: All Levels (In Studio)
Date & time
Wed, Sep 9 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
It is quiet work, right up until the moment your midsection starts filing complaints. Small, precise, and unreasonably effective for how little you appear to be moving. You will catch yourself practicing it in the kitchen later. Everyone does.
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