Tai Chi & Qigong
Energy in Motion: A Unique Tai Chi Gung Experience
Date & time
Sat, Sep 5 at 12:30 PM
Difficulty
All Levels
About this class
You move slow and deliberate, weight shifting like water, and your balance thanks you later. Each form is simple to start and deep enough to keep chasing. You leave with the specific good tiredness that only comes from actually moving.
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