Foundation Flow (Beginner-Friendly)
Vyla Pilates Ltdโ 5.0 (18)
Rochdale
Wed, Aug 12 at 6:00 PM
Date & time
Tue, Aug 11 at 6:00 PM
Duration
45 min
Difficulty
All Levels
Price
$21
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. No lecture and no watching from a stool: you are hands-on from the jump and holding your piece by the end. The best part is walking out holding something that did not exist that morning.
Claim your listing to update your description, hours, and connect with students who save your classes.