Pilates & Barre
Barre - Unheated
Sol Hot Yoga Scotts Valley★ 5.0 (30)
Scotts Valley
Wed, Aug 26 at 6:00 PM
Yoga
Hot Yoga Flow
Date & time
Mon, Oct 19 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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