Meditation
Meditation in Motion
Date & time
Mon, Aug 31 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. Time behaves strangely, and you leave slightly less braced than you came in. You walk out looser, lighter, and quietly delighted with yourself.
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