Yoga
Radiant Aging: Yoga for 55 Plus
Date & time
Tue, Aug 11 at 11:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$28
About this class
Half of it is holding still while your legs make their opinion known. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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