DIY Workshops
Slo Flo/Yin
Date & time
Fri, Aug 21 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
Long, quiet holds that let the stretch sink all the way in. The first attempt teaches you exactly what the second one gets right. You walk out already picturing where it goes and what you will make next time.
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