Pilates & Barre
Align and Refine Reformer
Date & time
Mon, Sep 28 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. The range of movement is tiny and somehow that is exactly what makes it hard. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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