Yoga
Power Kundalini
Date & time
Thu, Aug 27 at 1:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. You hold that pose a beat longer than feels reasonable, and somehow it works. The hardest part really was just walking in the first time.
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