Yoga
Power Yoga - Ls ((•))
Date & time
Sat, Oct 3 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. Some poses feel great right away, some take a few tries, and both count as a win. You walk out with more in the tank than you expected and already plotting the next one.
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