Meditation
Pranayama + Meditation
Date & time
Mon, Oct 5 at 7:15 AM
Duration
45 min
Difficulty
All Levels
About this class
This is the kind of class where you do the thing, not just hear about it: an instructor guides you in person while you practice for real. You leave with skills that stick and a good story to go with them. Show up curious and the rest takes care of itself.
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