Yoga
Candlelight Stretch & Sound Bath
Date & time
Wed, Sep 30 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Lit by candles, so there is nothing to look at and nobody to measure yourself against. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You surprise yourself at least once, and that is the part you tell people about later.
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