Yoga
Shakti Flow w/ Gong
Date & time
Thu, Sep 3 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. You are warm before you expected to be, and the heat lets everything reach further than usual. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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