Yoga
Hot Yoga Strength (Weights Optional)
Date & time
Sat, Aug 15 at 10:00 AM
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The awkward first ten minutes are forgotten by the time you are packing up to leave.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.