Yoga
Hatha Yoga (Hot)
Date & time
Thu, Aug 20 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Half of it is holding still while your legs make their opinion known. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You leave with the specific good tiredness that only comes from actually moving.
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