Tai Chi & Qigong
Mixed Level Qigong
Date & time
Sun, Oct 18 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. Soft, flowing movements that look easy and quietly work everything. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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