Pilates & Barre
Pilates Flow (45 Min)
Arise Yoga Oakland★ 4.9 (121)
Oakland · Lakeshore
Sat, Aug 8 at 12:30 PM
Yoga
Mindful Vinyasa
Date & time
Mon, Oct 5 at 12:00 PM
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. A slow count, a warm room, and an hour that belongs to nobody else. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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