Boxing & Martial Arts
Mobility Unlocked
Fighting Comes First Fitness★ 5.0 (20)
Media
Sun, Aug 9 at 10:00 AM
Boxing & Martial Arts
Brute Force Boxing
Date & time
Thu, Sep 17 at 5:15 AM
Duration
45 min
Difficulty
All Levels
About this class
It is a workout as a side effect; the hour is really about getting the movement right. You spend the whole class actually moving, not stretching in a corner waiting for it to start. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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