Yoga
Yin + Nidra + Soundbath
Date & time
Sun, Sep 6 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You are given permission to stop, twice, and you will take it once. It clicks somewhere near the end, and that click is why people come back.
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