Yoga
Yoga: Slow Down & Strengthen (Ip Matthews)
Inner Peaks Climbing★ 4.7 (636)
Charlotte · Brookhill
Sat, Aug 8 at 10:45 AM
Yoga
Yoga: Slow It Down, Stretch It Out (Ip NoDa)
Date & time
Sun, Oct 4 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing is rushed and nothing is forced, and you leave moving like the better-rested version of yourself. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You get the specific satisfaction of a body doing what it was just told.
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