Tai Chi & Qigong
Dynamic Qigong
Date & time
Sun, Sep 20 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. Slow on purpose, and every shift of weight is doing far more than it looks. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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