This class has already taken place.
Boxing & Martial Arts
Muay Thai
Date & time
Fri, Aug 7 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You repeat one thing until it stops being a thought and starts being a reflex. The mitts call the combination, you answer, and the timing sharpens faster than you expect. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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