Urban Aerial Fitness · Fountain Valley
Schedule
Sat, Jun 27 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
This class focuses on building the specific strength and flexibility needed to progress in aerial arts, using a combination of bar work, floor conditioning, and stretching targeted at the muscles aerialists rely on most. It is an excellent complement to silks or hoop classes and can be taken as a standalone workout for those who want a challenging and creative approach to fitness. Instructors tailor the exercises to each student's current level so the class is productive for beginners and experienced aerialists alike.
8780 Warner Ave Suite 14, Fountain Valley, CA 92708 · Fountain Valley