Yoga
Light & Warm
Date & time
Mon, Aug 31 at 7:35 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Some poses feel great right away, some take a few tries, and both count as a win. You will be better at it leaving than arriving, which is all you can ask.
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