Yoga
Vinyasa Flow: Level I/Level II (In Studio)
ShakRa Yoga & Fitness★ 4.9 (13)
Shakopee
Sat, Aug 8 at 9:00 AM
Yoga
Cycling
Date & time
Tue, Sep 8 at 6:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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