Yoga
Rhythmic Vinyasa
Island Life Yoga & Nutrition★ 5.0 (43)
St. Louis · Soulard
Sat, Aug 8 at 12:00 PM
Yoga
Rhythmic Vinyasa
Date & time
Sat, Aug 29 at 12:00 PM
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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