Yoga
Nidra in the Salt Lounge
Date & time
Wed, Sep 16 at 6:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You lie still, follow the voice, and drift into the rest-deep state between waking and sleep. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You walk out with better posture and a slightly unearned swagger.
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