Yoga
103 Morning Flow
Date & time
Mon, Oct 12 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You are on the mat before you have finished deciding whether you wanted to come. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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