Pilates & Barre
Introduction to Pilates Equipment
Shakti Yoga and Pilates★ 5.0 (52)
Butler
Sun, Aug 9 at 9:00 AM
Yoga
Fourth of July Flex & Flow 2
Date & time
Mon, Sep 7 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are moving continuously, which leaves no room for the mental to-do list. The teacher shows it once, then you are off doing it while it is still fresh. You surprise yourself at least once, and that is the part you tell people about later.
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