Pilates & Barre
103 Yin & Meditation
Date & time
Sun, Aug 9 at 12:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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