Meditation
Meditation (Sound Bath)
Date & time
Fri, Sep 25 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. The room gets quiet enough that you can hear yourself deciding not to fidget. Your legs will file a complaint on the stairs later, and you will not regret it.
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