Yoga
Mixed Levels Flow in Studio
Bodhi Seed Yoga & Wellness Studio★ 4.9 (72)
Mount Clemens
Sat, Aug 8 at 10:00 AM
Yoga
Sivananda Yoga Sequence
Date & time
Sat, Aug 8 at 8:00 AM
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. You breathe into the tight spots, and by the end they have quietly let go. The thing that looked impossible at the start is just a thing you can do now.
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