Meditation
Zazen & Dharma Talk: Fushin
Date & time
Wed, Sep 2 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your mind wanders, you notice, you come back. The noticing is the practice. The instructions are simple, which is not remotely the same thing as easy. By the end it feels less like thinking and more like moving.
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